Source: Photolibrary.com 2008
Fibre is an important part of a balanced diet. It promotes "good" bacteria in your gut by giving them something to work on, helping to maintain a healthy digestion!
Knowing this, it might surprise you that most of us only get two thirds as much fibre as we should - according to the British Nutrition Foundation.
Benefiber makes taking fibre easy, because it's instantly soluble and can be added to almost any drink or soft food, to help you reach your recommended daily amount.
Benefiber is a convenient, 100% soluble fibre supplement. It's made from wheat dextrin, and it helps you quickly and easily top up your fibre as part of your busy lifestyle.
Just two 3.5g servings of Benefiber per day is enough for the average UK adult to reach their recommended 18g (on top of their average diet). Simple as that!
See below for more information
